Description
Black pomfret is better used for frying than the white pomfret which is mainly cooked by steaming.
Health Benefits
Pomfrets are high in Omega-3 polyunsaturated fatty acids, which helps to reduce cholesterol and the risk of heart diseases. Pomfrets also contain the minerals iron and magnesium.
Disclaimer
*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.