Description
Dried bean curd sheets are also known as tofu skin and are made from the “skin” that forms on the surface of boiled soy milk. They can be enjoyed uncooked or fried, steamed, baked, grilled, stewed, stir-fried and even in steamboats.
Health Benefits
A good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron and calcium and the minerals manganese and phosphorous. In addition to this, it also contains magnesium, copper, zinc, and vitamin B1.
Disclaimer
*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.